All posts filed under: Drinks

homemade eggnog from scratch

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Drinks / Jams + Preserves

  This is quite a different “golden milk” than the one in my  previous post. Definitely none of its ingredients belongs to the category health food. But MIND OVER MATTER: Christine’s homemade eggnog is so delicious (added to any dessert) that it certainly does have a positive effect on well-being. When I asked her to pass the recipe on to my readers, she popped up in my kitchen with a basket full of her preferred […]

grey days // golden milk

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Drinks

Ayurvedic golden milk is a wonderful beverage to have in the evening on grey January days like these. It’s not only warming and nourishing but also extremely healthy due to its main ingredient turmeric. Turmeric is part of the ginger family and its yellow powder is widely used as a spice in Asian cooking. It has high concentrations of curcumin which has anti-inflammatory, antioxidant and anti-bacterial properties. It helps to prevent or relieve symptoms of […]

7 days juice detox: day 7

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Drinks

Last day! I’m looking forward to using my teeth again. Tomorrow I’ll have a huge green salad with grilled goat cheese.. 08:00     cup of hot water with a slice of lemon 10:00     Sweet Beet Smoothie 13:00     Pear ‘n’ Parsnip 16:00     Sweet Beet Smoothie 19:00     Pear ‘n’ Parsnip before sleep: a cup fennel tea with a teaspoon Manuka honey The recipes: Sweet Beet Smoothie (yields 2 […]

7 days juice detox: day 6

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Drinks

Day 6 is a take-away-day. I prepared the juices last night to take them with me on a trip to Berlin. The little True Fruits  glass bottles are perfect for refill. The recipes: Plum and Blackberry Crunch (you may use any berries you like) Pear, Parsley and Basil Have a nice day!   Related Posts:pictures from my recent trip to Hongkong7 days juice detox: day 27 days juice detox: day 3smoothie and raw food combination tips!red […]

7 days juice detox: day 5

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Drinks

Overabundance of apples and grapes in our garden! So today’s menu contains a lot of non alcoholic Rosé and non alcoholic White Wine, because the grapes in full ripeness don’t allow much storage. 08:00     cup of hot water with a slice of lemon 10:00     Non Alcoholic Rosé 13:00     juice master’s detox special 16:00     Non Alcoholic White Wine 19:00     juice master’s detox special before sleep: mulled Non Alcoholic […]

7 days juice detox: day 4

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Drinks / Soups

  08:00     cup of hot water and a Ginger Shot (aka Healthy Espresso) 10:00     Utterly Orange 13:00     Greyhound Soup 16:00     Dreamy Detox 19:00     Greyhound Soup before sleep: Kusmi Tea Detox Grapefruit (can’t get enough of it!) Purple potatoes make grey soup. It does’nt look too appetizing but gives you the unique opportunity to present your brightest china and flowers without the food stealing the show! […]

7 days juice detox: day 3

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Drinks

08:00     cup of hot water with a slice of lemon 10:00     Totally Green 10:00 – 12:00 walk through forest and meadows 13:00      Pear, Parsley and Basil 16:00     Totally Green and a cup of Kusmi Tea Detox Grapefruit (delicious!!) 19:00     Pear, Parsley and Basil  (no soup today) before sleep: cup of warm almond milk with a teaspoon Manuka honey       The recipes: Totally Green […]

7 days juice detox: day 2

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Drinks / Soups

  08:00     warm glass of water followed by a Healthy Espresso 10:00     Plum and Blackberry Crunch 13:00     Turbo… with a kick! 16:00    Plum and Blackberry Crunch 19:00    Beetroot and potato soup with a hint of almond milk before sleep:  a cup of Yogi Tea “Schoko” with a cloud a almond milk and a teaspoon Manuka honey   The recipes: Healthy Espresso 1 apple a generous piece of ginger (1-2 […]

7 days juice detox: day 1

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Drinks / Soups

What I love most about a juice detox is the crazy amount of extra energy it gives to me. Well, the first two days I tend to feel a bit cold (time to have a cup of hot tea or water) and I find it difficult to see someone in my kitchen preparing seducing delicacies….grrrr. That’s  the reason why I decided to substitute at least one juice a day for a bowl of soup. All […]

p & p with ginger

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Drinks

p &p with ginger 1 red bell pepper 1 apple 1 peach 1cm piece ginger icecubes Juice the apple, the ginger and the bell pepper, blend with the peach and the ice cubes. Serve on the rocks! Related Posts:spring 2020 book listwinter booklistwinter 2018 booklistsummer 2017 booklistmy summer 2016 booklistjuicy breakfast