All posts tagged: spring

time to start off with a little spring detox

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Lunch

Begin the day with a detox tea of your choice and some oatmeal for breakfast. Soaked in rice milk. Or soy milk. Or fruit juice. Don’t forget sports: I try to swing the hula hoop for 10 minutes at least and force myself to practise yoga on a daily basis. My daughter warmly recommended me to join the fitocracy website for better motivation. My today’s lunch: ┬ároasted fennel, leek and bell pepper, half a glass […]