All posts filed under: Drinks

nut, seed and grain milk – ratios and how to prepare

15. January 2026
by troutandhawk
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Drinks

General formula soak in filtered water discard the soaking water and rinse blend (usually in a 1 : 3 or 1 : 4 ratio) strain through a nut milk bag enhance flavour with a pinch of salt or natural sweeteners (dates, honey, vanilla, cinnamon) Almond milk1 cup almondssoak overnight or 8-10 hours4 cups waterblend and strain through a nut milk bag Walnut milk1/2 cup walnutssoak 4-6 hours3 cups waterenhance flavour with a pinch of cinnamonblend […]

Maria Trebens Tee “Jahresmischung”

13. October 2025
by troutandhawk
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Drinks / Foraging

aus Maria Trebens Buch “Gesundheit aus der Apotheke Gottes” “Mit Beginn des Frühjahrs sollte man in die Natur hinausgehen und mit dem Sammeln von Kräutern beginnen. Den Anfang machen die ersten Blüten des Huflattichs, Schlusslicht sind die Rosenblätter, die man im Herbst sammelt.Die nachfolgenden Kräuter werden in der aufgezeigten Reihenfolge gesammelt und getrocknet und bilden im Herbst eine gesundheitsfördernde Teemischung, von der man täglich zum Abendessen eine Tasse trinkt. Einen gehäuften Teelöffel der Kräutermischung auf […]

garden rose tea (centifolia)

24. June 2025
by troutandhawk
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Drinks

The rose petals are best picked after the dew has dried, but before their oil has driven off by the sun at ten or eleven o’clock in the morning. Spread them to dry. For a more intense colour and a slight hint of tartness, just add a few dried hibiscus petals to your tea. Related Posts:garden rose syrupthe secret rose gardenPu erh tea7 days juice detox: day 2Micheladaessential oils I wouldn't like to live without

Pu erh tea

16. December 2024
by troutandhawk
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Drinks

Pu erh tea is a dark, aged tea that stems from the Chinese province of Yunnan. Like fine wines Pu erh teas become better with age. I would describe the taste as earthy, rich and warm. For a tea to be classified as Pu erh it must be made from the large-leaf Assamica variety of the Camellia sinensis tea plant and must be grown in the Yunnan province. The true characteristics of Pu erh stem […]

buckwheat and berry smoothie

16. September 2024
by troutandhawk
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Breakfast / Drinks

buckwheat and berry smoothie 200ml almond milk1/4 cup buckwheat , soaked in the almond milk for at least 30 minutes1 ripe bananafinely grated zest of 1/4 lemon1/4 teaspoon vanilla extract3 tablespoons berries fresh or frozen(strawberries, blackberries, raspberries, blueberries) Blend and enjoy! Related Posts:Saskatoon berry pienut, seed and grain milk - ratios and how to prepareGreen smoothie feverthis super pretty breakfast....7 days juice detox: day 2dark chocolate truffle tart with Brazil nut crust

a gentle fast

1. September 2024
by troutandhawk
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Drinks

Day 1 08:00 – 14:00 fruit, vegetables and salads 14:00 – 18:00 cedar nut milk After 18:00 nothing but water Day 2 All day until 18:00 nothing but water 18:00 – 20:00 fresh juice or some juicy fruit like orange or watermelon Day 3 08:00 – 13:00 fresh juice or cedar nut milk and fruit 13:00 – 18.00 fruit, vegetables and salads How to make cedar nut milk Blend1/3 cup cedar nuts1 tablespoon honey or […]

wedding in the woods + the honeybee signature cocktail

25. June 2024
by troutandhawk
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Drinks / Uncategorized

the venue: hidden in the Ontarian woods at the bride’s parents’ place the mood: misty and enchanted the guests: friends and family came from Canada, the U.S., HongKong, Greece and Germany to celebrate Sara and Peter. There’s nothing better than extending the family! the food: a delightful variety of dishes, occasionally with a Canadian hint 🍁 (note to self: must urgently ask for the recipe of the homemade wedding cake. A lemony tiered masterpiece baked […]

Wipfel smoothie

13. May 2024
by troutandhawk
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Breakfast / Drinks / Foraging

Wipfel smoothie 1 small handful fresh spruce Wipfel1 generous tablespoon cedar nuts (can be replaced by cashews or any nut butter)a few fresh mint leaves1 medjool datemango or strawberries to your liking400 ml water Blend and enjoy! Related Posts:nut, seed and grain milk - ratios and how to prepare7 days juice detox: day 2raw vegan layered cake with raspberry and chocolatea gentle fastanti-inflammatory blend + rainbow remedyapple date morning kichari

cranberry margarita // french 75

5. January 2024
by troutandhawk
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Drinks

cranberry margaritas4 generous servings 200ml pure cranberry juice100ml freshly squeezed lime juice (2-3 limes)150ml tequila100ml orange flavoured liqueur, like Cointreau or triple sec2 handfuls ice cubessalt Check your pantry to see if you have a large canning jar, which can do double duty as a shaker. Put the ice cubes, the cranberry juice, lime juice, tequila and orange liqueur in a canning jar, close it tightly and shake for ca. 30 seconds.Rub a lime quarter […]

Canton Creation

21. August 2022
by troutandhawk
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Drinks

A recommendation for a refreshing cocktail sent to me by Summer and Christoph from HongKong. To prepare it you need ice cubes ginger liqueur (Domaine de Canton) champagne sliced strawberry Best when enjoyed during sunset in a home overlooking the South Chinese Sea. Related Posts:pictures from my recent trip to Hongkongmatcha and strawberry tartHello Summer? Is it you?homemade coconut milk and a book recommendationDavid's sorbet and Kelly's rickshawapple tart: puff pastry and home-grown apples