Month: September 2014

sweet dumpling, oven-roasted with prawns, tomatoes, goat cheese and white wine

25. September 2014
by troutandhawk
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Dinner / Lunch

End of September is a special time for me because I finally accept that summer is over and autumn has come. Even though I try  as often as possible to not wear socks ( hello cold!), but I don’t resist anymore to include roast pumpkin into my menus. The topping of prawns, finely cut tomatoes, fresh goat cheese and white wine complemented perfectly the fine chestnuttiness of the sweet dumpling. Sweet Dumpling, oven-roasted with prawns, […]

7 days juice detox: day 7

11. September 2014
by troutandhawk
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Drinks

Last day! I’m looking forward to using my teeth again. Tomorrow I’ll have a huge green salad with grilled goat cheese.. 08:00     cup of hot water with a slice of lemon 10:00     Sweet Beet Smoothie 13:00     Pear ‘n’ Parsnip 16:00     Sweet Beet Smoothie 19:00     Pear ‘n’ Parsnip before sleep: a cup fennel tea with a teaspoon Manuka honey The recipes: Sweet Beet Smoothie (yields 2 […]

7 days juice detox: day 5

7. September 2014
by troutandhawk
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Drinks

Overabundance of apples and grapes in our garden! So today’s menu contains a lot of non alcoholic Rosé and non alcoholic White Wine, because the grapes in full ripeness don’t allow much storage. 08:00     cup of hot water with a slice of lemon 10:00     Non Alcoholic Rosé 13:00     juice master’s detox special 16:00     Non Alcoholic White Wine 19:00     juice master’s detox special before sleep: mulled Non Alcoholic […]

7 days juice detox: day 4

6. September 2014
by troutandhawk
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Drinks / Soups

  08:00     cup of hot water and a Ginger Shot (aka Healthy Espresso) 10:00     Utterly Orange 13:00     Greyhound Soup 16:00     Dreamy Detox 19:00     Greyhound Soup before sleep: Kusmi Tea Detox Grapefruit (can’t get enough of it!) Purple potatoes make grey soup. It does’nt look too appetizing but gives you the unique opportunity to present your brightest china and flowers without the food stealing the show! […]

7 days juice detox: day 3

5. September 2014
by troutandhawk
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Drinks

08:00     cup of hot water with a slice of lemon 10:00     Totally Green 10:00 – 12:00 walk through forest and meadows 13:00      Pear, Parsley and Basil 16:00     Totally Green and a cup of Kusmi Tea Detox Grapefruit (delicious!!) 19:00     Pear, Parsley and Basil  (no soup today) before sleep: cup of warm almond milk with a teaspoon Manuka honey       The recipes: Totally Green […]

7 days juice detox: day 2

4. September 2014
by troutandhawk
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Drinks / Soups

  08:00     warm glass of water followed by a Healthy Espresso 10:00     Plum and Blackberry Crunch 13:00     Turbo… with a kick! 16:00    Plum and Blackberry Crunch 19:00    Beetroot and potato soup with a hint of almond milk before sleep:  a cup of Yogi Tea “Schoko” with a cloud a almond milk and a teaspoon Manuka honey   The recipes: Healthy Espresso 1 apple a generous piece of ginger (1-2 […]

7 days juice detox: day 1

3. September 2014
by troutandhawk
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Drinks / Soups

What I love most about a juice detox is the crazy amount of extra energy it gives to me. Well, the first two days I tend to feel a bit cold (time to have a cup of hot tea or water) and I find it difficult to see someone in my kitchen preparing seducing delicacies….grrrr. That’s  the reason why I decided to substitute at least one juice a day for a bowl of soup. All […]