massaged kale avocado salad

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Lunch / Salads

 1 bunch of kale (tear away the pieces from the stem)
1 avocado
1 lemon
salt, pepper and a dash of tamari

Rinse and prepare kale into bite sized pieces. Put into a large bowl. Add all the remaining ingredients. Massage into kale until the leaves are soft.

My recipe differs slightly from Jill Daltons, but you might watch her video for the perfect “how to”.

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