All posts tagged: smoothie

mango + carrot + spinach smoothie

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Breakfast / Drinks

mango + carrot + spinach smoothie 1 cup raw spinach 1 cup carrots 1 cup mango 1 tablespoon coconut flakes 1 tablespoon chia seeds 1/2 lime, juiced 1 1/2 cup coconut water Blitz in your blender for about 30 seconds, or until smooth. Related Posts:Green smoothie feverwild herbs series, part Ithis super pretty breakfast....7 days juice detox: day 2carrot + coriander + garlic saladsmoothie and raw food combination tips!

banana brew

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Breakfast / Snacks

New year, new me, new tool! Guess what, I got a nutribullet look alike and downloaded a nutribullet app. Here’s the first recipe I tried and ❤️ it. banana brew (yields about 500 ml) 1 frozen banana 2 tablespoons cashews 2 tablespoons rolled oats 1 tablespoons cacao powder 1 pinch ground cardamom 1/2 cup coffee 1 cup unsweetened nutmilk   Related Posts:raw vegan (divine) layered cake with raspberry and chocolatevitalizing cocoa, mint and chili cold brewhomemade granola […]

Earth Day Smoothie

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Drinks

Did you know that yesterday, April 22, was Earth Day? Earth Day Smoothie Inspired by Zain who created an Earth Day Smoothie using ingredients from earth, ocean and sky: 1 banana 1 apple a handful of red oak leaf lettuce (gives the nice earthy colour!) a small piece of ginger 1 ts tahini 1 cup of coconut water 1 handful of icecubes Blend until smooth and enjoy! Related Posts:juicy breakfasthomemade coconut milk and a book recommendation7 […]

fruity

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Breakfast / Drinks

  I’m looking forward to my super fruity breakfast tomorrow morning: pink grapefruit, pears, banana, apple, flaxseed oil, almonds, goji berries( still to be soaked) and chia seeds. All mixed in a blender and poured over a bowl of white rice. A cup of light green tea would match perfectly, what do you think?   Related Posts:homemade granola + mixed seed milkgreen rice and egg bowlplum somen with lemon scented olive oil and black sesameGreen […]

sunshine smoothie

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Drinks

1 pear 1 orange the juice of half a lemon a handful of lemon balm leaves a handful of nettle leaves 1 cup of coconut water   Related Posts:red pepper, potato and pear souphomemade coconut milk and a book recommendationKetut Sri Nadi's Dadar Cake7 days juice detox: day 3Green smoothie fever7 days juice detox: day 7

Green smoothie fever

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Drinks

I’ve recently been hooked on the green smoothie fever, all thanks to Victoria Boutenko and her two books “Green for life” and “Green Smoothie”.  Here is my own little introduction to the power juice and detox wonder: Green smoothies typically contain at least 1 cup of water, leafy green vegetables and fruit, and often small amounts of secret power foods. The green smoothie can be served as breakfast, lunch or dinner because it is so […]

powerdrink n°3

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Drinks

Believe me, this drink has been a real challenge to photograph! Due to the mixture of the violet acai berry powder, the dark orange quince sauce and the green portulaca leaves it  quickly adopted an uninviting brownish greyish colour (just like a facial mud pack!) I took two  nice glasses we inherited from Grandpa  – those with the silver rims, poured in the drink and decorated it with pieces of beautiful apple skin. Now a […]