tomato ketchup (yields about 100-150ml ketchup) 1/2 red bell pepper 3 sun dried tomatoes 1-2 ripe tomatoes 1/2 small onion a small piece of red chili about 1/2 cup water(amount depending on the consistency you want) a pinch of salt Put all ingredients into the blender and blend at full speed.
New year, new me, new tool! Guess what, I got a nutribullet look alike and downloaded a nutribullet app. Here’s the first recipe I tried and ❤️ it. banana brew (yields about 500 ml) 1 frozen banana 2 tablespoons cashews 2 tablespoons rolled oats 1 tablespoons cacao powder 1 pinch ground cardamom 1/2 cup coffee 1 cup unsweetened nutmilk
The idea for this sweet began with some serious Snickers cravings and the discovery of red and purple confectioners foils. Dark chocolate, peanuts and caramel – sounds easy enough! Snickers sea salt truffles (yields 20 truffles) 150g high quality dark chocolate,65 to 80% cocoa 100g peanuts 2 tablespoons brown sugar 1 teaspoon coconut oil sea salt flakes Melt the chocolate in a bowl in a hot water bath. Spoon a little of the melted chocolate […]
Surprisingly the mixture of mango and almond puree creates an entirely new flavour. You almost can’t recognize the two components. It’s neither fruity nor nutty. Instead it tastes well balanced, gentle and fresh with a hint of amaretto. mango + almond mousse 1 ripe mango 3 tablespoons organic raw almond puree Blend both ingredients and refrigerate. caramelized cranberries 150g fresh cranberries 4 tablespoons brown sugar In a nonstick pan melt sugar on low heat until it starts to caramelize. […]
Do you remember my post about the many benefits of ayurvedic golden milk? Well, this is a light and vegan version of it. Curcumin, the active agent in turmeric is packed with anti-inflammatories and antioxidants. It has been proven to fight free radicals, to rejuvenate the cells, cleanse the liver, protect the heart, boost moods and support the brain. golden milk smoothie to-go 250ml almond or hazelnut milk 1 banana 1 tablespoon coconut oil 1/2 teaspoon turmeric […]
This might be the fastest and easiest way to make a yummy apple sauce. Tastes like the real thing just fresher. It just takes a 1 : 1 apple to date ratio and a generous pinch of vanilla. Cinnamon is optional, but I love the flavour as it gets colder. 3 ingredients raw apple sauce (yields 2-3 servings) 3 apples 3 medjool dates, pitted a pinch of vanilla To help it blend, put a little […]
Back in Bali, I tasted a soup (which wasn’t even Balinese, as I found out later!) and it had an unusual flavour combination: essentially it was a savory banana soup. I tried the original recipe and failed badly, but I found a shortcut to a similar taste. The secret lies in a creamy butternut squash and coconut soup, which is the perfect base for a tiny bit of fresh banana. pumpkin soup with a Bali memory 1 tablespoon coconut […]
It feels as if this summer has gone much too quickly. The warm and sunny mornings, the lazy afternoons under the big umbrella in the garden . Cappuccinos and sweet extravaganzas prepared by my oldest daughter Viktoria who always brings something new and fancy into our “test kitchen”. pull-apart cake for the dough: 150g flour 100g freshly ground spelt flour 150ml almond milk (lukewarm) 1/2 sachet dry yeast (= about 2 teaspoons) 2 teaspoons sugar […]
Seifersdorfer Tal has been created in 1871 by Christina von Brühl. Inspired by the English romantic garden architecture the valley is pure beauty. Back home we made a delicious ice cream I wanted to share with you: banana + pumpkin seed ice cream 4 frozen bananas 1 1/2 cup nut milk 1-2 tablespoon honey 1 tablespoon roasted pumpkin seed oil 3 tablespoons roasted pumpkin seeds roasted pumpkin seeds for the topping Blend all ingredients in your blender and top with roasted […]
superfood smoothie 1 cup nut milk 1 ripe banana (fresh or frozen) 1 tablespoon raw cacao 1 tablespoon ground flax seed 1 tablespoon buckwheat sprouts 1 tablespoon bee pollen Blend all ingredients and enjoy!